General relaxation- 10 minutes

We immerse users in a general relaxation practice, using the latest techniques from Neuroscience, Meditation, Reiki and Psychology therapies. This is based around active relaxation, whereby users do not need to sleep in order to become relaxed; instead they are immersed in a changing environment which alters and shifts using scientific tools applied to animation and soundscapes.

Users can select from a forest or a beach to whisk themselves away to a place of calm

Stress Release 10 minutes

The ReleaseVR stress release tool is developed in conjunction with organisational coaches, psychologists and wellness experts. It covers the range of emotions experienced during acute stressful episodes brought on by work or home stress. The tool guides you through a series of exercises and immerses you in a stress free, beautiful place. In 10 minutes in enables you to reduce the symptoms of stress within your body, which can manifest as migraines, neck pain, increased heart rate and clammy skin.

Using this experience on repeat visits, combined with the General Relaxation can aid sleep and the bodies response to exposure to stress.

Trauma therapy support 20 and 40 minutes

Designed with trauma specialists and used currently by Psychologists after therapy sessions, the Therapy Support ReleaseVR experience is a longer length deep relaxation and connectivity based experience. It was designed with Trauma Psychologists, Organisational coaches and behaviour experts; using the latest research in PTSD and CPTSD, and applying it to the guided audio, immersive land and soundscape. Pilot results with trauma patients showed this tool improved sleep, reduced nightmares and flashbacks.

This specialist experience is uniquely tailored to support those experiencing trauma, either before counselling has begun or during therapy. This is helpful for those who are part of an EAP Counselling program.

There are two sessions available a 20 minute experience and a 40 minute deeper experience. Users are recommended to complete two 20 minute experiences and one 40 minute experience every two weeks.

Note: this tool does not replace the need for therapy

Performance enhancement 10 minutes

The performance enhancement tool is a dynamic immersive experience, built using the principles of elite athletic performance coaching, executive performance coaching and the cognition elements required to create deep thinking and innovation. The Performance Enhancement experience takes users literally out of this world, creating feelings of exhilaration, fear, joy, excitement and deep relaxation.

We recommend this is used before presentations, speaking sessions, the start and during big projects where focus and innovation is required.

It can also be used in conjunction with the general relaxation tool, creating a deeper experience over 20 minutes.